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Cassava Farofa (Traditional)
SKU LT-126
Original price

4,50 €

Sale price

3,83 €

Farofa is an iconic Brazilian side dish made by toasting yuca (or cassava/manioc flour) in butter or oil until it achieves a crunchy texture and irresistible aroma. Rooted in indigenous and African traditions that shaped Brazil’s culinary culture, it’s a staple across the country, especially in the Northeast and Southeast essential for celebrations like Carnival or churrascos (Brazilian barbecues). Its versatility shines through endless customizations: mix-ins like chopped bacon, onion, garlic, olives, raisins, hard-boiled egg, or fried plantains create sweet, savory, or spicy versions. For a basic homemade recipe, toast the flour in a hot skillet with butter, add salt and your chosen add-ins, stirring for a few minutes until golden and loose no oven or fuss required. Ingredients (for 4 servings, ~200g total) •    1 cup (120g) yuca/cassava flour •    2 tbsp butter or olive oil •    1 small onion, finely chopped (optional) •    2 slices bacon, diced (optional) •    1 clove garlic, minced (optional) •    Salt and pepper to taste •    Add-ins: ¼ cup olives, raisins, or chopped green onions

 

Nutritional Info (per 100g, plain toasted version; varies with add-ins) •    Calories: 377 kcal •    Carbs: 80g (mostly from flour) •    Protein: 2-4g (boost with bacon/egg) •    Fat: 2-10g (depending on butter/oil) •    Fiber: 5g •    Key benefits: Gluten-free, quick energy source; high in resistant starch for gut health

Quantity

Best Before

20-Sep-2026

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