Is it just "fancy tea"? Does it actually help with weight loss? And most importantly, will it keep you awake during the long winter nights? Let’s separate the facts from the fiction so you can enjoy your Yerba Mate  with confidence. Myth 1: "Mateine" is a different chemical from caffeine You might hear people talk about "Mateine" as if it’s a magical, jitter-free version of caffeine. Science tells us that the stimulant in mate is technically caffeine. However , because Yerba

If you grew up in Estonia, you know the comfort of a warm pirukas  (pirozhki). Whether filled with meat, cabbage, or carrots, these little pockets of dough are a staple of local bakeries and family kitchens. But if you travel 10,000 kilometres to Latin America, you’ll find something strikingly similar: the Empanada . It raises the question: Are these two iconic snacks long-lost relatives? While they come from different corners of the globe, the "hand-held pie" is a language t

When you hear “The Day of the Dead,” you might picture spooky costumes or carved pumpkins. But Mexico’s Día de Muertos  (November 1st and 2nd) is something entirely different. It's not a day of fear, but a vibrant, heartfelt celebration. A reunion where families welcome the spirits of their loved ones back home for a night of food, music, and memories. We want to share the essence of this uniquely Mexican holiday with you in Estonia, Latvia, Lithuania, and Finland. It’s Not

How is Autumn in the Baltics and Finland?

Best Before vs. Use By: What’s the Difference? Many people confuse the terms “best before” and “use by”. In reality, they mean very different things